Thanks to Gail Farfel for sending this in.
Kale Soup with Soy and Lime (from Mark Bittman, How to Cook Everything)
2T Peanut oil
1 c minced onion
2T minced garlic
4 cups broth, preferably warmed (I use beef, but you could use chicken or vegetable)
1T soy sauce
Salt to taste
3c. roughly chopped kale leaves
fresh minced jalapeno chile and lime wedges to serve with hot soup
Saute onion in peanut oil until golden brown. Add garlic and cook 1min, then add broth. Bring to boil, then turn to simmer and add soy sauce. Add salt to taste.
Add Kale to broth and cook until tender (3 to 10 min, your preference). Correct seasoning and enjoy.
Serve with jalapeno and lime wedges
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Enrenfried Pfeiffer an early Biodynamic Pioneer wrote, “How can it happen that the spiritual impulse, and especially the inner schooling for which you are constantly providing stimulus and guidance, bear so little fruit? Why do the people concerned give so little evidence of spiritual experience, in spite of their efforts? Why worst of all, is the will for action, for the carrying out of these spiritual impulses, so weak?” Rudolf Steiner replied, “This a problem of nutrition. Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. A bridge can no longer be built from thinking to will and action. Food plants no longer contain the forces people need for this.”
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