Enrenfried Pfeiffer an early Biodynamic Pioneer wrote, “How can it happen that the spiritual impulse, and especially the inner schooling for which you are constantly providing stimulus and guidance, bear so little fruit? Why do the people concerned give so little evidence of spiritual experience, in spite of their efforts? Why worst of all, is the will for action, for the carrying out of these spiritual impulses, so weak?” Rudolf Steiner replied, “This a problem of nutrition. Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. A bridge can no longer be built from thinking to will and action. Food plants no longer contain the forces people need for this.”

Friday, June 27, 2008

Couscous with Asparagus, Snow (or Snap) Peas and Radishes (Serves 6)

From Katie Goodland (CSA member):

Here's a recipe that uses three vegetables from this week's harvest (of course you can substitute at will as vegetables come in and out of season). I was wondering what to do with radishes since I really don't like to just snack on them anymore--they are too spicy. I found the following recipe in Vegetarian Times May/June 2007 that makes uses of those hot hot radishes, the snap peas, and parsley.

Couscous with Asparagus, Snow (or Snap) Peas and Radishes (Serves 6)
1/2 lb. asparagus, sliced into 1/4 inch rounds (about 1 3/4 cups)
1/4 lb. snow peas, sliced crosswise into 1/4 inch strips (about 1 cup)
2 cups low-sodium vegetable broth
3 2inch strips lemon zest
1 10 oz pakg. couscous
3 radishes (about 1/3 cup)
2 T lemon juice (note T =tablespoon and t= teaspoon)
2T chopped parsley
2 T chopped chives
1 T chopped mint

1. Cook asparagus and snow peas in large pot of boiling salted water 2-3 minutes or until crsip-tender. Drain and rinse under cold water

2. Bring broth and lemon zest to a boil in large pot. Put couscous in bowl, and stir in broth. Cover, and let stand 10 minutes. Discard lemon zest.

3. Fluff couscous with fork, and stir in asparagus, snow peas, radishes, lemon juices, chives, parsely and mint. Season with salt and pepper.

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